Openings Available in Fall Virtual Challenge Group!

This morning several of our Fall Challenge Group ladies shared their Phase 1 progress results.  Even after years of coaching, I am still completely blown away when a group of once strangers can unconditionally motivate and support each other on their health journeys.    Our Virtual Challenge Groups are the very definition of “Finding Your Tribe”!  #FitFamily

These ladies are PROOF that despite busy lives, careers and families…that we as women can have our own goals and priorities too.  ” It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” — Mandy Hale

We can gain muscle, improve our health, increase energy, build good habits and STILL lose weight & inches in a healthy manner WITHOUT starving ourselves.  #FoodIsFuel

There is still time to join these wonderful women and complete a program  before Christmas!  A group is prepping to start a brand new program that allows for schedule flexibility but guaranteed for amazing results.   Contact me for more information!

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