Have you ever stepped soooo far out of your comfort zone that you forgot how to get back? 😜
Never in a million years…
would anyone have ever thought that me…shy Sarah….
would WANT to stand (squat, lunge, etc) in front of a room of people, teach a workout and drip sweat.
That room full of people….they were my #FitFamily and volunteered to be my practice class. I am so thankful to have found my tribe both locally and virtually. We are one big, happy, sweaty family. 🤗
I ABSOLUTELY LOVED every minute of teaching my first Insanity Live class. Teaching was something I wanted to do for a long time…but those thoughts would creep in:
“That would be cool someday but…”
“That is not me”
“I don’t have time”
“I am not an athlete”
“Maybe when get stronger”
But now
…I know that “someday” may never come
…and I decide what is “me”.
“Stop being afraid of what could go wrong and think of what could go right.”
Thank you Ellen Elisabeth de Werd! …thank you for teaching me ☺️
#YouDoYou
#StopWishingStartDoing
#SweatIsLiquidAwesome
Active Living 