Need some on the go snacks for that more than busy lifestyle of yours? Wait not more! Here are a few to throw in your bag.
Greek yogurt, bananas, almonds, cherries, apples, cashews, cottage cheese, hard-boiled eggs, string cheese, celery with pb, chickpeas. Planning and preparing in advance is the key. If you know you are going to be gone from home for longer than an hour….plan your trip accordingly. You will have no regret and feel better about yourself in the long run!
Active Living 